Monthly Archive: August 2016

baking soda

What You Didn’t Know Baking Soda Could Do

The Big Pharma will always deny that something as cheap as sodium bicarbonate can outperform the most expensive medications. There is mounting evidence and a host of supporting theories which suggest that sodium bicarbonate...

colon cleansing

Powerful Colon Cleansing Remedy

Many health problems can be avoided by simply colon cleansing. Removing of mucus, parasites from the intestines and fecal debris is inevitable, because the man through the intestines during an average lifetime spend over...

personal hygiene

Surprising Uses of Coconut Oil for Personal Hygiene

Usually, we all use personal hygiene products which are extremely high in chemicals, and many of them result in skin issues. Yet, coconut oil has innumerate health benefits and after reading this, you will...

Four Fibre-Filled Weight Loss Foods

Boosting your fibre intake could be the answer to your wellness and weight loss woes. In a year-long study in the Annals of Internal Medicine, participants who simply increased their fibre intake lost almost...

guava

Health Benefits Of Guava

Guavas are plants in the Myrtle family (Myrtaceae) genus Psidium. The term “guava” appears to derive from the Arawak (indigenous peoples of the Caribbean) guayabo “guava tree”, via the Spanish guayaba. Another term for...

HIIT

Why To Try High Intensity Interval Training (HIIT)

There are so many different types of effective workouts out there, and sometimes it’s hard to choose the type of workout that suit our bodies best. I’ve personally tried numerous different workouts and about...