Detoxification of Heavy Metals and Toxins: Easy Way to Clean Your Body
Detoxification of heavy metals and harmful toxins is extremely important for each of us. These substances can indeed interfere with our daily lives, but we are not even aware of.
Once toxic heavy metals get into the body, accumulate in organs, tissues, and bones. They cause serious health disorders.
Therefore, if you are troubled fatigue, anxiety, or even depression, be sure to inspect blood work and urine. Perhaps these disorders result of the deposition of large quantities of mercury, lead or arsenic in the body.
How heavy metals get in the body
It is no news that our air is polluted, especially in big cities. Industrial plants emit every day thousands of different toxins in the environment.
The biggest polluters are mining, paper and chemical industries, and transportation.
Vehicles pollute the air with lead, mercury, antimony and arsenic. All this is very bad news for people who live and work in cities. These individuals are recommended cleaning the body of heavy metals and toxins from time to time.
The recipe for cleaning the body of heavy metals
It is an extraordinary detoxification juice, which is very effective for expelling heavy metals and toxins. Here are the ingredients that will be needed:
- 2 small beets (or 1 large)
- 500 g kale leaves, finely chopped,
- 225 g celery, finely chopped,
- 1 medium sized cucumber, peeled and finely chopped,
- 1/2 lime,
- 1 bunch parsley,
- 1 bunch coriander,
- A piece of ginger root (about 5 cm)
- 1 to 2 tablespoons, whose seeds (optional)
- 2 dl water.
Preparation of detox drink:
All the ingredients, except with seeds, place in a blender or mix in a blender stronger. Then add chia seeds, stir and let stand for ten minutes. Drink the entire amount of it during the day.
This is an extraordinary detoxification method, after which you will not feel exhausted and tired. You will have more strength and energy to each new challenge. Thus a beverage made, it is equally good for cleansing the body of heavy metals and toxins. The therapy may be repeated from time to time, but you cannot overdo consumption.
Additional tips and notes
To prevent a new intoxication, reduce the intake of sea fish, canned tuna and mackerel.
Be sure to replace amalgam fillings at your dentist, because they contain dangerous mercury, which is toxic.
Heavy metals in the body we still needed in small quantities. Use them freely body performs all its functions.
Therefore, do not overdo it with the detox drinks, in order to eliminate them completely.
To cleanse the body of heavy metals in children, it is well demonstrated in the grain coriander. However, no action is required on your own without prior consultation with the family doctor.