Squeeze 1 Lemon, Mix It With 1 Tablespoon Of Olive Oil And See What Happens!

We all have those days that are just hard to get by with mixed emotions, bad moods, fatigue and tiredness. We are here to tell you the cure for those ailments that happen to everybody at some point.

With just two ingredients you can elevate the energy levels and instantly become more productive, refreshed and healthy! Once you try it, there is a chance you will use it for the rest of your life!

It has been proved by experts that the combination of lemon juice and olive oil has amazing health effects and has been used for many centuries to treat many issues.

The olive oil has fatty acids that prevent bad cholesterol.

It is also one of the healthiest oils in the planet and a basic part of the Mediterranean diet.

This ‘liquid gold’ can detoxify your body and if you use the right one (cold pressed extra virgin olive oil) you can be sure that it has retained all its necessary nutrients, vitamins and minerals since the cold pressed oil undergoes very little treatment.

Lemon, on the other hand is a citrus fruit that is packed with vitamin C, vitamin B, potassium, proteins, antioxidants, flavonoids and many other vitamins and minerals that can offer you a healthy life!

The combination of these healthy ingredients can act effectively and prevent a lot of diseases and many health problems:

Cardiovascular Problems

The fatty acids in the olive oil that prevent the bad cholesterol, also balance the blood flow and circulation. That is why this mixture is very useful in preventing heart issues.

Constipation

Consuming this mixture on a daily basis can improve the function of the liver and gallbladder, It will also lubricate the digestive mucus and thus improve the digestive system and metabolism which will lead to a faster removal of waste and toxins from the body.

Rheumatic Problems

If you consume this remedy on an empty stomach you can treat rheumatic issues and join pain due to the anti-inflammatory properties of the ingredients.

Cleanses The Liver, Kidneys And Gallbladder

The detoxifying powers of this mixture go a long way. They can be useful for a lot of organs and improve their function. It can reduce the appearance of gallstones too.

Consume this remedy on an empty stomach or dissolved in a glass of water for better detoxifying effects.

 

Source: www.secretlyhealthy.com

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